
My name is Samar
I decided to create this blog to help people reach a happy place when it comes to food and diet.
Everyone is perpetually concerned with how they look, and what they should eat. and When it comes to fitness and the overflow of information from bloggers and trainers online it is hard to know what to do.
A Fresh Approach To Health & Life
1:1 Consultation
What You Get..
Monthly sessions where we uncover the habits & thoughts in the way of a healthy relationship with food & your body.
14 Day Challenge
Get my free ebook
You want to curb your cravings and discover a healthier lifestyle during a fun + simple 14 day challenge.
Fertility services
Get all of the benefits
You’re ready to explore a life that loves you as much as you love it through bi-weekly one on one coaching sessions.