Golden latte

Golden lattes are perfect for winding down in the evening. If you are trying to reduce your caffeine intake but miss feeling something warm to drink in your hand this is perfect.
Turmeric is renowned for its healing properties. Easy to make here’s I make my own golden lattes.
You can use any milk you want. For plant-based milk I prefer oat milk. You can buy or make your own. Nut milks are super easy and quick to make. For a step to step guide on how to make your own nut milks, click here
Golden latte
Golden lattes are perfect for winding down in the evening. If you are trying to reduce your caffeine intake but miss feeling something warm to drink in your hand this is perfect. Turmeric is renowned for its healing properties. Easy to make here’s I make my own golden lattes.
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151 calories
20 g
20 g
5 g
9 g
3 g
307 g
117 g
14 g
0 g
1 g
Nutrition Facts
Serving Size
307g
Amount Per Serving
Calories 151
Calories from Fat 47
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 20mg
7%
Sodium 117mg
5%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
9%
Sugars 14g
Protein 9g
Vitamin A
10%
Vitamin C
53%
Calcium
32%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Milk of choice… I prefer oat milk ( 1 mug full)
  2. 1 tsp Honey/maple syrup/ agave or sweetener of choice
  3. 1 tsp turmeric powder
  4. 1/2tsp ginger powder
  5. Few drops of lemon (optional)
Instructions
  1. 1. Heat milk in a saucepan and turn off heat just as it is about to boil
  2. 2. Pour in mug and add rest of ingredients.
  3. 3. Stir well together, ideally use a coffee whisker to create a lovely foam on top. Enjoy.
Notes
  1. You can use any milk you want. For plant-based milk I prefer oat milk. You can buy or make your own. Nut milks are super easy and quick to make.
beta
calories
151
fat
5g
protein
9g
carbs
20g
more
Sincerely Suki https://sincerelysuki.com/

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