No Bake Coconut Fudge Bars

These are a real treat, tasty full of healthy fats and enough to satisfy those sweet-tooth cravings.
Best thing about them, they are super easy and quick to make. No bake desserts are my favourite since I am not very skilled in the baking department.
So, let’s get down to it.

No Bake Coconut Fudge Bars
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5611 calories
343 g
21 g
467 g
47 g
333 g
1003 g
1329 g
225 g
0 g
104 g
Nutrition Facts
Serving Size
1003g
Amount Per Serving
Calories 5611
Calories from Fat 4050
% Daily Value *
Total Fat 467g
719%
Saturated Fat 333g
1667%
Trans Fat 0g
Polyunsaturated Fat 20g
Monounsaturated Fat 84g
Cholesterol 21mg
7%
Sodium 1329mg
55%
Total Carbohydrates 343g
114%
Dietary Fiber 68g
270%
Sugars 225g
Protein 47g
Vitamin A
4%
Vitamin C
7%
Calcium
97%
Iron
171%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 240g/3 cups pf shredded coconut
  2. 50g/¼ cup honey/maple syrup/agave
  3. 96g/½ cup melted coconut oil
  4. ½ tsp vanilla extract or essence
  5. ¼ tsp salt
  6. 1 ½ cup chocolate chips or dark chocolate or chocolate of choice
  7. 1/3 cup almond butter or nut butter of choice.
Instructions
  1. 1. Line 8x8 inch pan with baking sheets, making sure to go up the sides.
  2. 2. Combine coconut, honey, melted coconut oil, vanilla and salt.
  3. 3. Mix well if still crumbly add a little bit more melted coconut oil.
  4. 4. Spread 2/3 of mix into pan and press firmly down.
  5. 5. Melt chocolate and add nut butter. Carefully spread on top of coconut in pan.
  6. 6. Add remaining coconut mix on top and press down.
  7. 7. Cover and refrigerate until firm (1-2 hours)
  8. 8. When firm you can cut them in square bars and serve. Enjoy.
Notes
  1. Leftovers can be stored in fridge or freezer.
  2. If weather is hot always store in fridge.
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calories
5611
fat
467g
protein
47g
carbs
343g
more
Sincerely Suki https://sincerelysuki.com/
 

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